Grateful, mindful and living my best life

I’m Al, 35 year old mumma of a spirited 5 year old boy. I love yoga, singing, enjoy eating with love and respect for my body and all creatures. I’m vegan and gluten free. I’m a wellness and spirit junkie. I want to share my journey, my recipes and thoughts.

I love nothing more than sitting with my toes in the sunshine, my son on my lap and a cuppa close by.


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