I am addicted to this muesli!! A lovely friend gave it to me a year or so ago, and I swear in that time I can count on one hand the times I have NOT had it for breakfast!!

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So I thought you might like to enjoy it too! It is gluten free, vegan and very healthy 🙂

Ingredients

Quinoa flakes

Slivered almonds

Puffed rice

Shredded coconut

Pitted dates

Dried cranberries

Puffed millet

Hazelnuts

Pepitas

Black Chia seeds

Puffed amaranth

Linseed (slightly ground)

Sunflower kernels

Activated bukinis

Either  raw malt syrup, maple syrup or coconut nectar to drizzle

I don’t use quantities, but a basic rule is to

make the majority of the mix puffed rice and sunflower seeds, and add whatever quantities you feel of the rest.

You can put whatever nuts or seeds you have in the pantry. My recipe changes slightly every time depending on what I have, and also my taste at that time.

 Power Muesli 

Method

Combine everything except dried fruit and the “to drizzle” ingedients in a large bowl.

Put the griller of your oven on. Spread mixture thinly on an oven tray. Drizzle over your choice of sweetener. Pop into the oven to brown, will only take a few minutes so don’t leave it.

Place into a ceramic container to cool. Once cooled you can add your choice of dried fruits, and transfer to a plastic storage container.

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Pre shake up 🙂

 

Notes

Enjoy with almond milk or rice milk for premium health benefits. Try to keep all ingredients organic, and buy sulphate free fruits.

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